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Saturday, September 21, 2024

Simple Beef Teriyaki Noodles – Match Foodie Finds


This beef teriyaki noodles recipe brings collectively tremendous tender marinated flank steak, sautéed veggies, and noodles tossed in our ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ home made teriyaki sauce, making for a scrumptious and simple weeknight dinner that is able to serve in 45 minutes.

A plate with cooked noodles, sliced red bell peppers, and slices of beef topped with sesame seeds. A lime wedge is on the side, and a pair of chopsticks rests on the plate.

We love love love a great “higher than takeout” recipe, however YOU GUYS, this actually is best than takeout. The mix of the tender flank steak, home made teriyaki sauce, vibrant veggie and lengthy slurp-y noodles is simply so dang good. The entire crew loved it at household dinner evening once we examined it 🥰

Star Substances for Beef Teriyaki Noodles

Six images showing the steps to prepare beef stir-fry with noodles: marinated beef, cooked beef strips, sliced onions and peppers, sauce preparation, noodles with vegetables, and final plated dish with garnish.

Methods to Make This Recipe

For the complete recipe, scroll all the way down to the recipe card for an inventory of elements and directions.

  1. Marinate the steak: Season the steak with kosher salt and brown sugar. Add teriyaki sauce and inexperienced onion, and flip the meat round just a few instances within the sauce to make sure the entire slab of meat is coated. 
  2. Cook dinner the pasta: Cook dinner the pasta till al dente, and earlier than straining the water, put aside 1 cup of pasta water.
  3. Slice and prepare dinner the steak: Slice into very skinny, 2-3 inch strips. Warmth avocado oil and a sesame oil in a big skillet over medium/excessive warmth, and add the slices of meat to the skillet, and prepare dinner the meat till simply cooked by on all sides.
  4. Sauté the veggies: Take away the steak from the skillet, and add the peppers and pink onion and sauté till they start to melt (however not mushy!).
  5. Thicken the teriyaki sauce: Add pasta water, sriracha, and cornstarch to the remaining teriyaki sauce and whisk the elements collectively. Carry the sauce to a delicate simmer till it begins to thicken.  
  6.  Put all of it collectively, and serve: Add the pasta, steak and veggies to the skillet and toss all of it collectively. High with remaining inexperienced onions, cilantro, sesame seeds, and a squeeze of contemporary lime juice. YUM!
Slices of cooked meat in a black skillet.

Flank steak can get a little bit of a nasty rap as a result of it’s an reasonably priced minimize of beef and may typically be a bit robust in case you don’t prepare dinner it appropriately. Which is precisely why we advocate it for this recipe. It’s straightforward to marinate and minimize, fast to prepare dinner, and will likely be juicy and tender in case you comply with our easy directions — this recipe is tried, true and examined!

We love flank steak right here on Match Foodie Finds as a result of we all know find out how to put together and prepare dinner it to make it style wonderful. We’ve a scrumptious sous vide flank steak recipe and our steak fajitas are such an ideal weeknight meal. Oh, and our On the spot Pot beef and broccoli makes use of flank steak, too!

One of the best ways to know in case your steak is completed is by measuring the interior temperature. Use this information as a reference:

  • 135ºF: uncommon
  • 140ºF: medium uncommon
  • 150ºF: medium
  • 165ºF: well-done
A cast iron skillet contains cooked noodles, sliced beef, red bell peppers, and lime wedges. Green herbs and lime slices are in small bowls nearby. A white cloth is draped over the skillet handle.

We Love Do-it-yourself Teriyaki Sauce

Even when you’ve got store-bought teriyaki sauce available, we promise you our home made teriyaki is SO value it! This traditional teriyaki sauce is lightened up a bit with actual elements which might be better-for-you, however that also provide the traditional taste. This additionally means our teriyaki sauce yields a much less salty dish.

Our Teriyaki Sauce Substances

This home made teriyaki sauce recipe requires 5 primary elements and a bit of little bit of cornstarch to thicken issues up, so let’s get began!

Soy sauce or tamari: we propose utilizing regular soy sauce, however you too can use low-sodium soy sauce in case you’re hoping to decrease the salt content material. Moreover, you should utilize tamari as a gluten-free possibility.

Maple syrup: we love utilizing maple syrup in home made teriyaki sauce as a result of the nice and cozy sweetness performs with soy sauce and it’s higher for you. Be happy to swap for honey.

Minced garlic: you possibly can by no means use an excessive amount of garlic! We favor mincing contemporary garlic for the very best taste, however you possibly can be happy to substitute garlic powder or jarred minced garlic.

Recent ginger: contemporary ginger is such a brilliant addition to this recipe as a result of it provides depth and one other taste profile. You may all the time swap for floor ginger, however it’s worthwhile to use about 1/2 the quantity.

Sriracha: whereas sriracha is optionally available, a bit of bit of warmth rounds out this recipe!

Can I Make This With Totally different Pasta? 

Any kind of pasta can be utilized on this recipe. We like to make use of fettuccini pasta, however we additionally advocate utilizing different lengthy noodles like spaghettiangel hair, or linguine. The delish teriyaki flavors will embed itself into every chew as you twirl the pasta round your fork. 

A bowl of stir-fried beef strips with sesame seeds, bell peppers, and noodles, garnished with chopped green onions and cilantro, alongside lime wedges.

This dish is finest loved contemporary, however might be saved in an hermetic container for as much as 3 days within the fridge.

  • Switch the flank steak right into a casserole dish and season with ½ tablespoon of kosher salt and w teaspoon brown sugar. Therapeutic massage the kosher salt into the meat. Pour half of the teriyaki sauce over the meat and add 1 minced inexperienced onion to the dish. Flip the meat round just a few instances within the sauce to make sure the entire slab of meat is coated.

  • Cowl the meat and switch to the fridge for not less than half-hour or as much as two hours.

  • Whereas the meat is marinating, carry a big pot of salted water to a boil. Add the pasta and prepare dinner till al dente, 6-8 minutes. Earlier than straining the water, put aside 1 cup of pasta water. Pressure the pasta and put aside.

  • When the meat has marinated, take away it from the fridge and slice it into very skinny, 2-3 inch strips. You’ll want to slice the meat towards the grain.

  • Warmth ½ tablespoon of avocado oil and a ½ tablespoon of sesame oil in a big skillet over medium/excessive warmth. When the oil is sizzling, add the slices of meat to the skillet. Cook dinner the meat till simply cooked by on all sides*. Take away the meat from the skillet.

  • Add the remaining avocado oil and sesame oil. When the oil is sizzling, add the peppers and pink onion to the skillet and saute for 5-7 minutes or till the pink pepper begins to melt. Take away the greens from the skillet.

  • Flip the skillet to low warmth and add the remaining teriyaki sauce to the skillet. Add ½ cup pasta water, sriracha, and cornstarch to the sauce and whisk the elements collectively till the cornstarch is totally dissolved. Carry the sauce to a delicate simmer till it begins to thicken.

  • Add the pasta to the sauce and toss to coat. Add the meat and greens and toss to mix. Heat the entire dish earlier than serving. High with remaining inexperienced onions, cilantro, sesame seeds, and a squeeze of contemporary lime juice.

  • Do-it-yourself teriyaki sauce recipe (~2 cups teriyaki): Substances; 1/2 cup soy sauce, 1/4 cup maple syrup, 2 tablespoons minced garlic, 1 tablespoon contemporary grated ginger Technique; Place soy sauce, maple syrup, minced garlic, and ginger into massive bowl. Whisk the elements collectively and put aside.
  • Choice to make use of store-bought teriyaki sauce within the recipe, however know that it’s going to change the flavour of the dish as store-bought teriyaki sauce tends to be a bit saltier.
  • We favor a bit of pink in our meat, be happy to prepare dinner it to your required doneness.

Energy: 452 kcal, Carbohydrates: 48 g, Protein: 36 g, Fats: 12 g, Fiber: 3 g, Sugar: 17 g

Vitamin info is mechanically calculated, so ought to solely be used as an approximation.

Pictures: images taken on this submit are by Erin from The Picket Skillet.

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