Final week Dr. Gerry Curatola was on The HIM & HER Present and immediately we’re sharing his prime 5 dental suggestions from the episode. On prime of sharing TONS of science and examine backed, thought-provoking takes he additionally talked about some merchandise he recommends and the deep connections between oral well being, root canals, and the mouth’s microbiome.
You probably have but to listen to of Dr. Curatola, permit us:
He’s an internationally acknowledged biologic restorative dentist with greater than 40 years of medical observe expertise. He’s the nation’s main Biologic Dentist & Wellness Pioneer.
When you’ve been studying TSC for a whilst you know that Lauryn is fairly keen about mouth well being. From tongue scraping, to clear toothpaste, to being positive she visits the dentist each few months, she’s very right into a clear mouth. In reality, they’ve had quite a few dental well being consultants on like Dr. Mark Burhenne and Dr. Sam Saleh all speaking concerning the well being connection of your oral well being and general well being.
Plus, we have now to say that so many wellness gurus (like Gracie Norton) who come on the present at all times point out tongue scraping as step one of their morning routine. Anyway, let’s get into it the information.
Dr. Gerry Curatola’s High 5 Dental Ideas
1. Get a CBCT Scan
A CBCT scan offers a 3D picture of your mouth revealing particulars that common X-rays miss. This helps dentists diagnose hidden points extra effectively.
2. Get a Sleep Research
Sleep research can detect issues like sleep apnea, which influence well being. Early prognosis and remedy stop long-term problems.
3. Test for Silver-Coloured Fillings
Silver-colored fillings include a 52% mercury, which poses well being dangers. Ask your dentist about secure elimination and alternate options.
4. Brush with Revitin
Revitin is a pure toothpaste that balances the oral microbiome. It’s secure to swallow and helps general oral well being with out harsh chemical compounds.
5. Learn The Mouth-Physique Connection by Dr. Gerry Curatola
This e book provides suggestions for sustaining a wholesome mouth, with workout routines and stress-reduction methods that enhance each oral and general well being.
Make sure you take heed to the complete episode to search out out extra concerning the stunning hyperlinks between oral well being and systemic illness, important suggestions for missed oral care, and why our fluoride toothpaste is doing extra hurt than good.
For all of Lauryn’s favourite oral well being merchandise head to her LTK put up right here.
x, The Skinny Confidential workforce
+ To study extra about your oral microbiome, learn this put up.
++ Try the advantages of taping your mouth at night time.
ORAL WELLNESS:
