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Wednesday, December 25, 2024

How Olympic Gold-Medalist Suni Lee Begins Her Day


☀️ From their go-to breakfasts to their meditative moments, Morning Individual explores the get-ready routines of your favourite folks. ☀️ SEE MORE

Olympic gymnast Suni Lee has dazzled audiences throughout the globe along with her gravity-defying flips and unshakable poise. On the Tokyo 2020 Olympics, Lee turned the primary Hmong American to win an Olympic gold medal, securing the all-around title. Then, regardless of being recognized with two uncommon, incurable kidney ailments in 2023, Lee made a outstanding comeback on the Paris 2024 Olympics, main Workforce USA to gold within the group occasion.

Her dedication and achievements proceed to encourage many worldwide, however have you ever ever questioned how this trailblazing athlete begins her day? Spoiler alert: it’s extra than simply backflips!

Lee’s mornings are a fragile stability of self-discipline and self-care. Whether or not prepping for an enormous meet or having fun with some uncommon downtime, her routine is a testomony to the dedication and beauty which have made her a family identify.

She begins her day with self-care

“I usually get up and have water, espresso, and orange juice to get my day began. I’ll wash my face and do gentle skincare and attempt to get a exercise in. I’ve been loving Pilates recently! Then I’ll come dwelling and have breakfast (a New York Metropolis bagel is my go-to in the mean time) and straighten up my house, do some laundry, and start my work day.

My skincare favorites in the mean time are:

She picks a contemporary outfit that feels good

“I really like Lululemon, and for coaching, I’m a longtime companion of GK Elite—the best possible leotards.

I additionally am an enormous believer that skincare can begin within the laundry room, so I take advantage of all® free clear laundry detergent as a result of it’s mild on my pores and skin.”

She packs her gymnasium bag necessities

“Other than issues like my grips and different gymnastics necessities, I often have a water bottle, snack, lip gloss (loving Rhode proper now), headphones, and sun shades!

And my absolute favourite make-up product in the mean time is the LYS contour stick.”


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