One-Pot Pesto Hen Quinoa Skillet

This One-Pot Pesto Hen Quinoa Skillet is a straightforward weeknight meal that delivers on each taste and diet. Juicy rooster, contemporary veggies, fluffy quinoa, and wealthy basil pesto sauce are cooked multi function giant skillet, creating fairly a stunner for the style buds. It’s a straightforward recipe that may change into your new go-to!

I really like me some pesto! It’s a kind of versatile sauces that may elevate any dish with its intense taste. And the youngsters will eat something it touches — together with this rooster pesto quinoa bowl! Whether or not it’s a busy night time otherwise you’re simply searching for a fast weeknight meal, this one-pot pesto rooster quinoa skillet has received your again.

​To make it, merely season and brown your rooster, then add within the veggies, quinoa, pesto, and broth and simmer till the quinoa absorbs all that tasty broth. No messy dishes, no fuss, only one scrumptious and nutritious meal. 

What’s In One-Pot Pesto Hen Quinoa Skillet

• Hen breast:  Juicy and lean, rooster breast is a good supply of protein for this dish.
• Bella mushrooms: We like bella mushrooms with their meaty texture and earthy taste!
• Cherry tomatoes: Cherry tomatoes add a burst of sweetness and acidity to steadiness out the savory rooster and pesto.
• White quinoa: Quinoa is a protein-packed complete grain, making this dish not solely tasty but additionally nutritious.
• Pesto: You’re welcome to make use of store-bought pesto or home made pesto for this scrumptious dinner! May we advocate our 5-minute pesto recipe 😀
• ​Hen broth: The broth provides scrumptious taste and helps cook dinner the quinoa to perfection.
• Parmesan cheese: All the pieces is best with some cheese! Sprinkle some grated Parmesan on prime for an additional burst of taste.

Variations and Substitutions

We encourage you to make use of this recipe as a base and make it your personal! Use any protein you would like. For a vegetarian choice, omit the rooster and use vegetable broth as a substitute of rooster broth. Add in some additional veggies like zucchini, bell peppers, or contemporary spinach. 

You can even swap out the quinoa for brown rice or farro for a unique grain choice. And should you don’t have pesto readily available, strive utilizing a unique sauce like marinara or alfredo for a very new taste profile. Have enjoyable with it!

Storage + Freezer Instructions

Retailer any leftovers in an hermetic container within the fridge for as much as 3 days. You can even freeze this dish for later use. Merely let it cool fully earlier than transferring it to a freezer-safe container and freezing it for as much as 3 months.

To reheat, defrost in a single day within the fridge if frozen, then heat on the range or within the microwave till heated by means of.

One-Pot Pesto Hen Quinoa Skillet

This one-pot pesto rooster quinoa skillet isn’t solely a scrumptious meal, however it’s additionally an effective way to get in your protein and veggies multi function dish! It is easy to make, customizable, and ideal for a fast weeknight dinner or meal prep choice.

Prep:20 minutes minutes

Cook dinner:20 minutes minutes

Complete:40 minutes minutes

Fats 20

Carbs 27

Protein 24

Components

Hen

• 1 lb. boneless skinless rooster breast, reduce into ½-inch- 1-inch cubes
• 2 tablespoons Tuscan seasoning or 1 tablespoon Italian seasoning, 1 teaspoon kosher salt, ½ teaspoon crimson pepper flakes

Different Components

• 2 tablespoons olive oil
• ½ giant white onion diced
• 8 oz. Bella mushrooms diced
• 3 cloves garlic minced
• 10 oz. cherry tomatoes halved
• 1.5 teaspoons sea salt
• 1 cup white quinoa
• ½ cup pesto store-bought or home made
• 1 ⅔ cups rooster broth
• ½ cup shaved parmesan cheese
• Contemporary basil leaves for garnish
• Balsamic discount for garnish

Directions 

• Toss the rooster with the Tuscan seasoning and put aside whereas making ready different components.

• Warmth the olive oil in a big (12-inch or bigger) skillet over excessive warmth. Add the rooster and brown for 1-2 minutes on either side when the olive oil is aromatic.

• Add the onion, mushrooms, garlic, and cherry tomatoes to the rooster and toss. Season with salt and cook dinner all the pieces collectively for 2-4 minutes.

• Add the white quinoa, pesto, and broth to the skillet and gently stir the components collectively till the quinoa is evenly unfold out within the skillet and principally submerged.

• Convey to a boil over excessive warmth. Cowl and switch the warmth to low and canopy. Simmer for 20 minutes, stirring periodically. Take away from warmth and let it relaxation for 10 minutes.

• After 20 minutes, if there may be nonetheless extra liquid, take away the highest and simmer over medium warmth to permit the liquid to cook dinner off. Take away from warmth, cowl, and let it relaxation for 10 minutes.

• High with parmesan, contemporary basil, and a balsamic discount.

Suggestions & Notes

• Be sure you use a big sufficient skillet with a prime for this recipe.
• We used rooster, however you should use any sort of protein or omit it altogether.
• This can be a ‘dump’ sort meal, so the greens aren’t cooked down earlier than including the quinoa, so the surplus liquid could differ by dish. Be sure you let any extra broth cook dinner off or let the quinoa relaxation till it’s absorbed.

Vitamin details

Energy: 382kcal Carbohydrates: 27g Protein: 24g Fats: 20g Fiber: 4g Sugar: 3g