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Monday, November 18, 2024

Bone Broth Burgers with Caramelized French Onions – Dr. Kellyann


There’s nothing fairly like biting right into a juicy, mouthwatering burger, proper? However in the event you’re something like me, the guilt creeps in shortly after that first scrumptious chew. What if I advised you there’s a solution to bask in your favourite quick meals with out the guilt—and even with added well being advantages?

Introducing my Bone Broth Burger with Caramelized French Onions! This completely seasoned, collagen-rich burger combines the flavors you crave with the nourishment your physique wants. With the addition of my secret ingredient, French Onion Bone Broth, you may help your joints, bones, pores and skin, hair, and nails whereas sinking your enamel right into a savory, satisfying meal.

Able to make your burger evening a nourishing expertise? Let’s dive into this protein-packed recipe.

Components:

For the burgers:

For the Caramelized French Onions:

Instructions For The Burgers:

  1. Mix the entire components into a big bowl and blend collectively.
  2. Roll into 4-6 particular person servings after which form into burgers.
  3. Grill or sauté in a pan that’s calmly greased for 5-6 minutes on either side for medium and 8-9 minutes on either side for properly achieved. Serve on a mattress of greens and prime with Caramelized French Onions.

Instructions For The Caramelized French Onions:

  1. Warmth the oil in a big sauté pan over medium warmth, till melted.
  2. Pour Dr. Kellyann’s French Onion Bone Broth right into a glass measuring cup and stir in the 8 oz. of scorching water.
  3. Add the sliced onions and a pair of tablespoons of the broth to the pan. Sauté for 10-Quarter-hour, stirring often however not continually.
  4. Add 2 extra tablespoons of broth to maintain the onions hydrated, and scrape the underside to deglaze. Proceed to sauté for 10-20 extra minutes, till browned and caramelized. (Time will differ relying in your range, pan measurement and materials, and measurement and form of the onions. Scale back warmth in the event that they begin to brown an excessive amount of.)
  5. High your burgers with the caramelized onions.

Notice: You should utilize the leftover onions in your different dishes comparable to scrambled eggs, soups, broths, casseroles, dips, salads, or any of your favourite dishes! Try one in all my favourite dips to take to events, Caramelized French Onion Dip.

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