Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S
Dasha = ten
Prana = life factor, life pressure
Ayatana = place, abode, seat
Dasha Prana Ayatanas are the ten seats within the physique the place the important life factor is situated.
Life is current in every cell of the physique however Grasp Charaka has specified these ten abodes of Prana, the understanding of which is essential for each doctor.
On this article we’ll attempt to perceive these ten ‘abodes of life’ as defined by Acharya Charaka.
Reference – Charaka Sutra Sthana, Chapter 29 – ‘Dasha Pranaayataneeya Adhyaya’, Verses 3 and 4
Dasha Prana Aaayatanani: Ten abodes of Prana: The important life vitality
दशैवायतनान्याहुःप्राणायेषुप्रतिष्ठिताः |
शङ्खौमर्मत्रयंकण्ठोरक्तंशुक्रौजसीगुदम्||३||
तानीन्द्रियाणिविज्ञानंचेतनाहेतुमामयान्|
जानीतेयःसवैविद्वान्प्राणाभिसरउच्यते||४||
There are ten most vital abodes / seats whereby Prana – the important life vitality is situated. They’re known as as Dasha Prana Ayatana and are as beneath talked about –
1 & 2 – Shankau – two temples – left temple and proper temple
3, 4, 5 – Marma Trayam – three important organs / constructions i.e. Hridaya – coronary heart, basti / vasti – urinary bladder (urinary system) and shira – head (mind)
6 – Kantha – throat / neck
7 – Rakta – blood tissue
8 – Shukra – semen
9 – Ojas – essence of all of the seven tissues within the physique, represents the immune system
10 – Guda – anus, rectum / ano-rectum
It is vitally vital for a doctor to have ‘in-depth information’ of those abodes of Prana. Grasp Charaka additional says {that a} doctor could be designated as ‘Pranabhisara’ i.e. saviour of life, when she or he may be very nicely versed and acquainted with the information of those ten abodes of life.
Aside from this, the Pranabhisara Vaidya also needs to have exact information of indriyas – sense organs, vijnana – intelligence, chetana – soul, hetu – etiological elements of the ailments, amaya – ailments and their indicators and signs and chikitsa – remedy of the ailments.
The Bigg TEN of Acharya CHARAKA
Shankhau
The 2 temples serve vital capabilities. They shield the temporal lobes of the mind on either side and likewise the cranial nerves. Additionally they comprise in them the listening to organs. Fracture or harm of those bones could cause haemorrhage, vertigo and listening to loss, nystagmus and facial paralysis and plenty of different severe points. The temporal lobes play an vital function in processing feelings, language and visible notion. They’re additionally concerned in understanding language, studying and remembering verbal data, primarily the left lobe.
Shankha can also be an ‘asthi marma’ – a significant space wealthy in bone tissue. Muscle groups, blood vessels, ligaments and joints are current in lesser portions. It’s a Sadyo Pranahara Marma – i.e. the damage of those marmas trigger ‘fast demise’. This marma includes temporal bones / area, superficial and center meningeal arteries. Since it’s a marma, additionally it is a seat of prana.
Sporting helmets is obligatory for these driving bikes. We see the helmets protecting the temples additionally.
Tri Marmas
Coronary heart, Urinary Bladder and Head are thought of because the three nice Marmas – important organs. The damage to those three constructions instantly takes away life.
Hridaya – coronary heart and its blood vessels, constructions of mediastinum is taken into account to be a Sadyo Pranahara Marma. The time period Hridaya may additionally embrace the lungs. It’s a sira marma – a significant organ predominant in veins / blood vessels. The circulation of blood, oxygenation and nutrient provide to every cell of the physique is carried out by a wholesome coronary heart, all through the life. It is usually mentioned to be a chetana sthana i.e. abode of life and consciousness. It’s the root of rasavaha srotas – channels transporting / conveying vitamin, pranavaha srotas – channels conveying the important air and manovaha srotas – channels conveying feelings and ideas.
Basti / Vasti – Urinary bladder / equipment – is a Snayu Marma – important organ wealthy in ligaments and can also be a Sadyo Pranahara Marma. Instant demise following the damage to urinary bladder may be triggered as a result of obstruction to the circulate of urine, blockage of urine inflicting udavarta (retrograde motion of vata) and extreme urination inside pelvic and stomach cavity. Basti additionally consists of the opposite members of the urinary equipment i.e. kidneys, ureters, urethra and renal blood vessels. It additionally consists of nerves supplying the urinary bladder and likewise constructions of the pelvic cavity. We’re coming throughout many persistent kidney ailments now-a-days whereby treatment has change into a mirage and phantasm and persons are pouring all that they’ve hard-earned all through their lives on dialysis. These ailments are taking a toll on the longevity of individuals.
Shira – head is a vital Marma. It has not been counted as a Marma based on Acharya Sushruta however a lot of the Jatrurdhwa Marmas – important organs and constructions situated above the extent of collar bone as defined by Sushruta are situated within the head. It’s an abode of indriyas – sense organs, mind and nerves. It is usually thought of as uttamanga – finest organ within the physique. Human physique is claimed to be an inverted tree and its roots i.e. head is situated on the high. So, the top (skull) and its contents are the foundation of the human physique. All our sensory and motor capabilities are depending on the shira. It is usually a seat of Prana.
Kantha
Kantha means throat. The which means will also be expanded to incorporate the neck. Throat types the bridge between the trunk and head. The Nila Dhamanis and Matrukas i.e. the nice blood vessels to and from the top, connecting to the guts move by means of the neck. The neck consists of our vocal system, the supply of our communication and speech – which is a vital karma indriya – organ of motion. Our evolution depends upon it. It’s the pathway of motion of Prana and Udana Vayu, which represents life factor and energy (immunity) respectively. We would have watched in lots of films, somebody simply killed by slitting his or her throat.
Rakta
Blood is a tissue which connects every cell of our physique and nurtures them by means of the vitamin and oxygen (prana on this context) it carries to them. In a method, it connects all techniques which make our physique. Rakta can also be known as Jiva – which implies life. Lack of blood is named Jivadana i.e. loss or escape of significant life vitality from the physique. Its channels i.e. Raktavaha Srotas are rooted in Yakrit – liver and Spleen – which kind an integral a part of the Reticuloendothelial System. Liver can also be an vital organ involved with development and improvement of the foetus within the mom’s womb i.e. the foetal circulation takes place by means of the liver of the kid. So, the prana, by means of blood and vitamin and oxygen are equipped to the Garbha – embryo / foetus by means of the liver. So, blood is the primary life for the expansion and improvement of every particular person. Enhance, lower of affliction of rakta by doshas would result in a wide selection of systemic problems. Bleeding inside or out of the physique is deadly and instantly takes away life.
Shukra
Shukra means semen. It additionally means sperms or reproductive items. The well being of shukra when it comes to its qualitative and quantitative steadiness is of utmost significance for upkeep of the general well being of a person. Shukra additionally represents love, affection and emotion. The capability of reproducing the progeny depends upon shukra dhatu, which can also be known as as bija. So, life begins from shukra and therefore it’s an abode or depot of prana.
Ojas
Ojas is the essence of all of the tissues within the physique. Ojas represents the collective integrity of all of the tissues, a superb immunity and endurance and good well being, when it’s correctly fashioned and nicely balanced. A portion of it’s situated within the Hridaya and the opposite half is represented in your entire physique. It’s mentioned that the human physique stays (is alive, going and wholesome) so long as the ojas is secure within the physique and when the ojas is destroyed, the particular person now not lives i.e. causes demise. The kid born within the 7th month is claimed to not stay or die instantly after beginning because the ojas is unstable on this month. Due to this fact, ojas represents prana and can also be the abode of the identical.
Guda
Guda is a time period which incorporates the decrease portion of the colon / giant gut i.e. anus and rectum. It is usually a Sadyo Pranahara Marma and a Mamsa Marma – a significant organ predominant in muscle tissue. It is usually a Karmendriya – organ of motion. It represents the gateway of the evacuation system. It’s a seat of Apana Vata, which is an important pressure by itself, which is concerned in evacuation of excreta from the physique, which when retained is harmful for the functioning of the physique, amongst different capabilities.
Info price observing
Many of the constructions talked about among the many ten abodes of prana are Marmas – important organs / constructions / tissues. Marmas are these constructions which when injured or broken would trigger – fast or delayed lack of prana (life factor) i.e. trigger demise, extreme ache, deformity or crippling and demise when the international physique is eliminated. This means that these constructions are abodes of prana. Two Shankas, Three Marmas i.e. head, coronary heart and bladder and Guda – ano-rectum are literally counted amongst the record of Marmas. Kantha, Rakta, Shukra and Ojas will not be counted among the many Marmas however their harm or loss might trigger results just like these brought on by harm of marmas, as mentioned above. So, it’s apparent that Prana is situated in these constructions.
These constructions characterize completely different techniques within the physique.
– Shankha – represents bones of the physique. Damage to any a part of the top is harmful however by mentioning Shankha, Grasp Charaka emphasizes to guard the top from the crown, all the way down to the temples. It’s the most delicate a part of the top which is in shut proximity to the mind and listening to equipment. It is usually close to to the eyes and its damage may additionally contain destruction of notion of sound, sight and scent. It additionally represents the sensory system.
– Hridaya – represents your entire circulatory system – arterial, venous and lymphatic system. Because the rasa – vitamin circulates by means of Hridaya, it additionally mirrors the well being of the digestive system. Hridaya additionally represents the respiratory system since it’s intently related to the circulatory system.
– Shira – represents the central and peripheral nervous system and likewise the endocrine system.
– Basti / Vasti – represents the urinary system / excretory system.
– Kantha – represents the pathway for vital constructions of circulatory and respiratory techniques, and likewise homes the esophagus.
– Rakta – represents Reticuloendothelial System.
– Shukra – represents the reproductive system.
– Ojas – represents the immune system and displays the well being of all of the tissues.
– Guda – represents the excretory system.
In a method, your entire organs and organ techniques which govern all of the actions of our life are enrolled into the record of Dasha Pranayatana.
Significance of understanding / learning Pranayatanas
Grasp Charaka emphasizes the information of those abodes for a doctor as a result of they mirror one or the opposite system. They’re all built-in in a loop by a typical issue known as ‘PRANA’.
They not solely home and characterize Prana, but additionally are woven by means of this Prana vitality.
Data of Prana Ayatanas for a doctor is vital as a result of the first function of the doctor is to guard and guard the important life factor within the individuals i.e. Prana vitality. Any medication, food regimen or remedy administered is to guard or resuscitate the prana of an individual, a construction, organ, tissue or organ techniques.
The information of the identical helps a doctor to grasp the deep philosophical which means of the phrase Prana and the way your entire system is built-in by means of the Prana loop.
Most frequently we see that if one organ is handled the opposite organs get resuscitated and wholesome. It’s because the Prana in them is interconnected. Equally, if one root illness is cured, the opposite related ailments additionally get cured due to reinstallation of the Prana in your entire physique.
Whereas treating the ailments or whereas administering the therapies, Ayurveda advocates a doctor to do this whereas taking care that the ‘prana is nicely protected and shielded’.
Is Prana Vata the identical as ‘Prana’ talked about within the context of Pranayatana?
Sure and No. No, as a result of there are different abodes of Prana vitality in our physique aside from Vata. Prana Vata is claimed to be situated within the Murdha i.e. head / mind and represents nervous, endocrine and sensory / motor techniques. It’s mentioned to be a direct consultant of Prana. Prana Vata is also operational in different elements of the physique, primarily within the chest and throat / neck. It has its affect as much as Apana Vata zone i.e. decrease portion of the physique, as evidenced by the reason of ‘Pranavrita Apana’ i.e. useful interference of Apana Vata by Prana Vata, within the context of Avarana. Prana Vata represents a part of your entire PRANA, however isn’t the one illustration of PRANA.
