Extremely-processed meals are a class of meals that features frozen pizzas, sodas, and sweetened breakfast cereals. The Onion examines the myths and information surrounding ultra-processed meals.
MYTH: Extremely-processed meals include few vitamins.
FACT: Extremely-processed meals are wealthy in easy carbohydrates, sodium, and trans fat.
MYTH: Extremely-processed meals have little worth.
FACT: It’s not possible to quantify how a lot enjoyable consuming chips off your fingertips is.
MYTH: Home made variations are all the time more healthy than ultra-processed alternate options.
FACT: You employ two sticks of butter in your spaghetti recipe.
MYTH: Meals with lengthy ingredient lists ought to be averted.
FACT: It’s greatest to simply surrender and acclimate your self to a way forward for freeze-dried, bunker-stable meals now.
MYTH: A number of research have linked ultra-processed meals to melancholy.
FACT: Most individuals are completely able to creating melancholy no matter what they eat.
MYTH: The human physique wants 10 servings of salted meats a day.
FACT: Expensive Lord, no! This explains quite a bit, however nonetheless, expensive Lord.
MYTH: Some ultra-processed meals are literally good for you.
FACT: No, hon. You can not simply have Oreos for dinner.
MYTH: Extremely-processed meals result in coronary heart illness.
FACT: You gotta die of one thing.
