You could already know that Lauryn is a giant fan of sexing up her water. From spa water, to wholesome iced tea, to hacks that enable you to drink extra water, you’ll be able to wager she is all the time HYDRATED.
On this put up we’re going to go over ALL the issues Lauryn loves so as to add to her water, which proper now’s normally in an Owala bottle. And fortunate you, most of her favourite additions all include low cost codes so that you can store.
Lauryn’s complete factor is: you’re going to drink water, it’s important to. So why not make it work twice as arduous for you.
How To Improve Your Water: Lauryn’s Newest Additions
IN THE AM, FIRST THING:
TSC x Arrae Depuffing Drops (bought out) however extra information right here.
DURING A WORKOUT:
Mango Aminos (2 scoops)
Creatine (1 scoop)
If you wish to know extra about Creatine and Aminos, make sure you take heed to this podcast episode with Kion Founder, Angelo Keely.
AFTERNOON #1: (drinks this all through the day)
AFTERNOON #2:
Cranberry Spicy Elixir. (Order the protein matcha when you’re at it too)
Armra colostrum (1 scoop)
(If you happen to’re pondering consuming colostrum is bizarre, it’s important to take heed to this podcast with the founding father of Armra. There are such a lot of well being advantages out of your intestine, to pores and skin and a lot extra. Plus, Dr. Sarah Rahal’s personal private journey is mind-blowing.)
NIGHTTIME:
Magnesium with scorching water
OTHER THINGS YOU NEED FOR THE MOST ELEVATED WATER:
+ Athletic Greens (use code SKINNY)
+ Cymbiotika Vitamin C (use code SKINNY)
+ dividers on your wellness drawer or a lazy Susan on your cabinet
+ tumbler tote, if love a Stanley
Each single one in all these could not occur each single day, however one factor Lauryn by no means misses is electrolytes. She all the time hydrates first then waits so long as she will be able to earlier than she has a espresso with an inch of uncooked milk earlier than her exercise.
And if that is all sounding overwhelming, we get it. Lauryn and Michael have a whole drawer of their residence devoted to dietary supplements so it’s all fast, straightforward and environment friendly to do the identical factor every single day. This cuts down on choice fatigue, which we might all use much less of.
What are your favourite issues so as to add to water? Any new emotional assist water bottles we have to find out about? Tell us beneath. And earlier than we go, Lauryn is doing a giveaway of her favourite wellness goodies. To enter simply introduce your self on her newest IG put up. She needs to listen to all about you.
x, The Skinny Confidential group
+ What Lauryn eats in a day may be discovered right here.
++ Try these collagen tea recipes to maintain your pores and skin plump.
UPGRADE YOUR WATER:
