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Monday, January 13, 2025

Peanut Butter Protein Donuts (PB2!)


Good morning, world! These Peanut Butter Protein Donuts with Chocolate Protein Frosting are the proper method to begin your day! Made with healthful substances and full of 7g of protein per donut.

Close-up of chocolate-glazed donuts topped with chocolate sprinkles, surrounded by peanuts and chocolate chips on a white background.
The logo for protein desserts on a red background.

As soon as I spotted how straightforward it’s to make donuts, we went just a little donut loopy (Peep our Banana Bread Donuts, Apple Cider Donuts, Baked Pumpkin Donuts!). However then we acquired to considering, what if we may up the protein? We haven’t seemed again since. These chocolate peanut butter protein donuts are moist, fluffy, and candy as may be.

  • All-purpose flour: What will get the job finished for an ideal textured donut.
  • PB2: A lower-calorie, protein-packed various to conventional peanut butter with the identical nice style.
  • Mild brown sugar: Offers these protein donuts that traditional candy taste.
  • Maple syrup: Gives a pure sweetness and provides moisture to the donuts.
  • Eggs: Provides protein and helps bind the substances collectively.
  • Almond milk: Use unsweetened, plain almond milk in order that it doesn’t overpower the opposite flavors within the donuts.
  • Melted coconut oil: You’ll want this for each the batter and the chocolate glaze.
  • Cocoa powder: You’ll want this for the chocolate glaze, too!

Instruments ⬇️

  • Donut pan: This recipe is particularly designed for donuts, so make certain to have a donut pan readily available.
  • Wire rack: For cooling your donuts and permitting extra glaze to drip off.
A six-cavity donut baking pan filled with pumpkin batter, ready for baking.

We don’t advocate substituting precise peanut butter for PB2. PB2 is defatted peanut powder, which suggests it has fewer energy and fats in comparison with common peanut butter. It additionally has a extra concentrated peanut taste, making it excellent for baking and including to protein donut batter!

If you happen to don’t have a donut pan, you should use a muffin tin.

Make This Alternate Frosting!

Don’t have cocoa powder to your frosting? Right here’s another that makes use of chocolate chips as a substitute:

  • ¾ cup chocolate chips 
  • 3 tablespoons PB2 
  • 1 tablespoon coconut oil

Add the entire substances to a microwave protected bowl and warmth in 20 second intervals stirring in between every interval. When the chocolate is clean and glossy it’s prepared. If the glaze is just too thick add one other tablespoon of coconut oil. 

A hand dips a donut into a bowl of chocolate glaze, with more donuts on a white surface in the background.

prime suggestions for the very best protein donuts

  • Bake time can fluctuate by oven, donut pan, and altitude. Take a look at the donuts with a toothpick and alter the baking time as wanted. 
  • Make certain to not depart the donuts within the donut pan for longer than 5 minutes after eradicating from the oven or they could over bake. You don’t need dry donuts! 

These donuts may be saved in an hermetic container within the fridge for as much as 5 days. They may also be frozen for as much as 2 months.

Close-up of chocolate-glazed donuts topped with chocolate sprinkles, surrounded by peanuts and chocolate chips on a white background.

  • Preheat oven to 350℉ and spray the donut pan with cooking spray.

  • Place the entire dry substances right into a bowl and blend to mix.

  • Add the entire moist substances, minus the coconut oil, right into a separate bowl and blend to mix.

  • Slowly add the dry substances to the moist. As soon as mixed, whisk the coconut oil into the batter.

  • Switch the batter to a piping bag and pipe it into the donut pan.

  • Bake for 10 minutes or till a toothpick inserted comes out clear.

  • Take away from the oven and funky for five minutes, then switch to a wire rack.

  • Whereas the donuts are cooling, make the glaze. Add the PB2, cocoa powder, and melted coconut oil to a bowl and stir to mix. Add water 1 tablespoon at a time to desired consistency.

  • Dip the donuts into the chocolate and place again on the wire rack to harden.

  • We don’t advocate substituting precise peanut butter for PB2.
  • Bake time can fluctuate by oven, donut pan, and altitude.
  • Make certain to not depart the donuts within the donut pan for longer than 5 minutes after eradicating from the oven or they could over bake.
  • If you happen to don’t have a donut pan, you should use a muffin tin. 

Alternate Frosting: To make an alternate frosting with out cocoa powder, add the entire substances beneath to a microwave protected bowl and warmth in 20 second intervals stirring in between every interval. When the chocolate is clean and glossy, it’s prepared. If the glaze is just too thick add one other tablespoon of coconut oil. Dip donuts in frosting, prime with sprinkles, and serve.

  • ¾ cup chocolate chips 
  • 3 tablespoons PB2 
  • 1 tablespoon coconut oil

Energy: 237 kcal, Carbohydrates: 35 g, Protein: 7 g, Fats: 9 g, Fiber: 3 g, Sugar: 18 g

Diet data is mechanically calculated, so ought to solely be used as an approximation.

Images: photographs taken on this put up are by Dalya from It’s Raining Flour.

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